The 5 Star Blog

Check out our blog to find out all the latest 5 Star Martial Arts/Renzo Gracie Los Angeles news, updates, and information at our academy!

5 Fun Places to Cross Train Outdoors in Los Angeles

We are very blessed to live in Los Angeles where we have diverse cultures, foods, attractions, and amazing outdoor activities that we can all enjoy. While training in Brazilian Jiu-Jitsu, Mu....

5 Easy Tips to Keep Your BJJ Gear Smelling and Feeling Clean and Fresh

Training Brazilian Jiu-Jitsu is a fun and challenging total body workout that will leave you and your gear drenched in sweat. It very important to keep your gis smelling and feeling fresh in....

How to “S-Train” With Shawn Williams

Rolling doesn’t need to be a life and death struggle. Flow training is an excellent form of training that allows both training partners to roll light while focusing on technique and mo....

5 Exotic Team Renzo Gracie Gyms To Train at Around The World

Membership definitely has it privileges. As a member of 5 Star Martial Arts/Renzo Gracie Los Angeles, you are able to train at most Team Renzo Gracie affiliated academies around the world fo....

5 Reasons To Enroll Your Child in Classes at 5 Star Martial Arts

There are so many benefits and life lessons your child can learn from training at 5 Star Martial Arts. Here at 5 Star Martial Arts, we truly believe martial arts is a vehicle that people of ....

5 Quick, Healthy and Cheap Eats By 5 Star Martial Arts

Cooking dinner after your workout at 5 Star Martial Arts/Renzo Gracie Los Angeles is sometimes the last thing you want to do or think about after a long day in the office and on the mats. Th....


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