The 5 Star Blog

Check out our blog to find out all the latest 5 Star Martial Arts/Renzo Gracie Los Angeles news, updates, and information at our academy!

5 Star BJJ Competition Team Medals at 2018 SJJIF Worlds!

This past weekend, The 5 Star Martial Arts / Renzo Gracie Los Angeles BJJ Competition Team competed at The SJJIF World Championship in Long Beach, California. We had competitors of all belt ....

5 Reasons to Compete in a BJJ Competition

Most of of the students at 5 Star Martial Arts/Renzo Gracie Los Angeles never thought they would ever consider competing in a martial arts tournament as an adult. After training in Brazilian....

5 Fun Places to Cross Train Outdoors in Los Angeles

We are very blessed to live in Los Angeles where we have diverse cultures, foods, attractions, and amazing outdoor activities that we can all enjoy. While training in Brazilian Jiu-Jitsu, Mu....

5 Easy Tips to Keep Your BJJ Gear Smelling and Feeling Clean and Fresh

Training Brazilian Jiu-Jitsu is a fun and challenging total body workout that will leave you and your gear drenched in sweat. It very important to keep your gis smelling and feeling fresh in....

How to “S-Train” With Shawn Williams

Rolling doesn’t need to be a life and death struggle. Flow training is an excellent form of training that allows both training partners to roll light while focusing on technique and mo....

5 Exotic Team Renzo Gracie Gyms To Train at Around The World

Membership definitely has it privileges. As a member of 5 Star Martial Arts/Renzo Gracie Los Angeles, you are able to train at most Team Renzo Gracie affiliated academies around the world fo....


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